There is something about getting out of town for the summer that delights kids – and adults – of all ages! We’ve worked hard all year, maybe we’ve endured “unendurable” temperatures throughout the winter, and now it’s time to release all responsibilities and R-E-L-A-X! But as the first day of R & R comes to […]
Six Detox Tips for Holiday Party Hangovers and Other Overindulgences – That You Can Start NOW!
December is almost upon us and the holiday invitations are arriving in the mail. Your party attire is picked out, your holiday shopping checklist is in order and you’ve scheduled your haircuts and highlight appointments accordingly! You’re even trying to stick to an exercise routine to stave off the “Holiday 15” (pounds, that is) that […]