The benefit of sitting in one position when, quite frankly, there is so much else to do…can be difficult for some people to grasp. But consider the fact that science has proven that our brainwaves move into a healing state during meditation, and you just might start thinking about this sitting thing as one of […]
Energy Medicine: Holistic Medicine on a Budget!
This video was aired February 2016 as part of a Holistic “Live Broadcast Train” of videos on Periscope. Scroll down to read the Energy Medicine article. Want to manage your chronic illness naturally but not ready to invest the big bucks? Looking to hire a practitioner but don’t know where to start? Consider energy […]
Yoga Practice: 3 Ways it Will Create More Time in Your Schedule!
I don’t know about you, but whenever I embark on a new endeavor, one of my first thoughts is always…how much time will this take away from my schedule? As with most people, I have many roles to fill, hats to wear and ends to meet. For that reason, I always analyze how efficiently I […]